top of page


Improving Sexual Intimacy
Understanding the Role of Counseling in Enhancing Sexual Intimacy Sexual intimacy is a vital component of many relationships. It contributes significantly to emotional connection and overall satisfaction. However, various factors can hinder this aspect of a partnership. Such barriers can lead to feelings of frustration and disconnection. Counseling can serve as a powerful tool to address these issues. It fosters a healthier, more fulfilling sexual relationship. Common Barrier

Valinda Harlan
Oct 74 min read
Â
Â


Effective Conflict Resolution Strategies for Stronger Relationships
Conflict is a natural part of any relationship. Whether it’s with a partner, family member, or close friend, disagreements can sometimes...

Valinda Harlan
Oct 74 min read
Â
Â


Practical Advice for Successful Couples Therapy
Starting couples therapy can feel like stepping into the unknown. You might wonder if it will really help or if it’s just another...

Valinda Harlan
Sep 224 min read
Â
Â


Couples Counseling for Healing and Change
When relationships face challenges, it’s natural to feel overwhelmed or unsure about the next step. I’ve seen how couples can rediscover...

Valinda Harlan
Sep 153 min read
Â
Â


Finding Hope After Religious Trauma: A Path to Healing
Religion can offer hope, belonging, and purpose. Yet, for many, faith communities have been sources of shame, fear, and deep...

Valinda Harlan
Jul 283 min read
Â
Â


All Types of Couples Are Welcomed
By Dr. Valinda Harlan, Bright Future Counseling I believe that love is diverse , and so are the people who commit to building a life...

Valinda Harlan
Jul 283 min read
Â
Â


Keeping the Love Alive: How to maintain emotional and sexual intimacy in a long-term relationship.
As a couples therapist, I’ve seen many long-term partners struggle with this slow drift, often feeling shame or confusion around how intimacy has changed in their relationship.

Valinda Harlan
Jul 283 min read
Â
Â


Healthy Relationships & Relationship Readiness
Dr Valinda Harlan at Bright Future Counseling specializes in helping people prepare for healthy relationships. The quest for...

Valinda Harlan
Mar 13, 20243 min read
Â
Â


Rebuild Trust After An Affair: Healing Through Couples Counseling
In the journey of love, challenges can arise that put even the strongest relationships to the test. Infidelity is one such hurdle that...

Valinda Harlan
Jan 26, 20242 min read
Â
Â


Knowing When to Attend Couples Counseling
Dr. Valinda Harlan specializes in couples counseling. Whether you’ve been in a relationship for three months or three decades, the bumps,...

Valinda Harlan
Jan 3, 20242 min read
Â
Â


7 Benefits of Counseling for Individuals with Anxiety & Depression
What is Anxiety and Depression? Anxiety disorders are characterized by worried, fearful thoughts and tense feelings. This is not the same...

Valinda Harlan
Nov 14, 20234 min read
Â
Â
bottom of page
