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Healing from Religious Abuse and Trauma: Deconstructing Harmful Theology and Reconstructing a Healthy Spirituality
By Dr. Valinda Harlan, Bright Future Counseling Religion has the power to offer hope, a sense of belonging, and a purpose. But for many,...

Valinda Harlan
2 days ago3 min read
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All Types of Couples Are Welcomed
By Dr. Valinda Harlan, Bright Future Counseling I believe that love is diverse , and so are the people who commit to building a life...

Valinda Harlan
2 days ago3 min read
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Keeping the Love Alive: How to maintain emotional and sexual intimacy in a long-term relationship.
As a couples therapist, I’ve seen many long-term partners struggle with this slow drift, often feeling shame or confusion around how intimacy has changed in their relationship.

Valinda Harlan
2 days ago3 min read
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Healthy Relationships & Relationship Readiness
Dr Valinda Harlan at Bright Future Counseling specializes in helping people prepare for healthy relationships. The quest for...

Valinda Harlan
Mar 13, 20243 min read
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Rebuild Trust After An Affair: Healing Through Couples Counseling
In the journey of love, challenges can arise that put even the strongest relationships to the test. Infidelity is one such hurdle that...

Valinda Harlan
Jan 26, 20242 min read
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Knowing When to Attend Couples Counseling
Dr. Valinda Harlan specializes in couples counseling. Whether you’ve been in a relationship for three months or three decades, the bumps,...

Valinda Harlan
Jan 3, 20242 min read
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7 Benefits of Counseling for Individuals with Anxiety & Depression
What is Anxiety and Depression? Anxiety disorders are characterized by worried, fearful thoughts and tense feelings. This is not the same...

Valinda Harlan
Nov 14, 20234 min read
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