Bright Future Counseling 360-831-2345     ~    10000 NE 7th Ave Vancouver, Wa. 98685

Bright Future Counseling LLC

COUPLES

Sexual Health~Infidelity~Trust Issues

Communication~Intimacy

INDIVIDUALS

Anxiety~Depression~Relationship Issues

LGBTQIA+

I specialize in helping individuals and couples with relationship dissatisfaction, conflict or communication issues, broken trust, infidelity, sexual concerns, low emotional intimacy or sexual satisfaction, anxiety, and depression.

    
     I strive to create a safe nonjudgmental space for all types of couples and individuals. My casual style of doing therapy is supportive and effective. 

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     I use only proven best practices, effective tools, and techniques. I work with clients to create a custom plan based on their unique personality, values, needs, and goals, My eclectic approach is warm and empathic, practical and successful.


 

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​HEAL from the past

CHANGE in the present

HOPE for the future

 

You don't have to continue struggling. There is hope for positive change.

I want to create a safe space for you to heal from your past, get practical coping skills, find new ways of thinking and behaving, and feel better. Counseling can improve your mood, sense of well-being, relationships, and life satisfaction. Together we can create a plan to meet your personal therapeutic goals.

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These are some of the areas we can focus on in individual sessions.

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  • Anxiety-stress, worry, intrusive thoughts, overthinking, sleep issues, social nervousness

  • Depression-grief, feeling stuck, low energy, generalized or excessive sadness, mood swings

  • Sexual Abuse Recovery

  • Sexual Concerns & Dysfunctions (E.D., low sex drive)

  • Relationship issues, boundaries, codependency, intimacy, attachment, past hurts, trust, jealousy

  • Maternal Mental Health

  • Religious Abuse

  • LGBTQIA+, gender-nonconforming, transitioning

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I am a Certified Marriage Counselor with training in  

     ~Gottman Marriage Therapy

     ~EFT Emotionally Focused Therapy

     ~Imago Relational Therapy

     ~Sex Therapy-Sexual Wellness 

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If you feel stuck, lonely, angry, at a loss, or hurt...now is a good time to contact me and address your negative feelings.

 

If you are not satisfied with your relationship, if there has been broken trust, or if there are sexual issues....now is a good time to contact me to start the healing and increase satisfaction. 

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If you have mixed feelings about your partner, are ambivalent or confused...now is a good time to contact me to get clarity.

 

I am a relationship specialist. I help couples find hope, heal, gain new skills, and move forward to a more satisfying relationship. Even if you are at the place where you don't know if the relationship can be saved, call me and let's talk about it. 

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Here are some relationship issues we can address in couples counseling.

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  • Relationship Repair

  • Infidelity

  • Trust Issues  & Jealousy

  • Sexual Satisfaction & Dysfunctions

  • Communication & Conflict Resolution

  • Emotional Intimacy

  • "Can this relationship be saved?"

  • Divorce 

  • Parenting Concerns

 

Non-Traditional Couples​ Welcome  

     I use only proven best practices, effective tools, and techniques. I work with clients to create a custom plan based on their unique personality, values, needs, and goals, My eclectic approach is empathic and supportive, practical and successful.

 

   I use a combination of:

  • Client-Centered Therapy

  • CBT (Cognitive Behavior Therapy)

  • REBT (Rational Emotive Behavior Therapy)

  • Narrative Therapy

  • Psychodynamic Therapy

  • Mindfulness

  • Gottman Marriage Therapy

  • EFT Emotionally Focused Therapy

  • Imago / Attachment Relational Therapy

  • Sex Therapy-Sexual Health

  • Spirituality (at the request of the client).

 

​HEAL from the past

CHANGE in the present

HOPE for the future