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In-Person and Telehealth
You don't have to continue suffering. There is hope for positive change.
I want to create a safe space for you to heal from your past, get practical coping skills, find new ways of thinking and behaving, and feel better. Counseling can improve your mood, sense of well-being, relationships, and life satisfaction.
Together we can create a plan to meet your personal therapeutic goals.
These are some of the areas we can focus on in
Anxiety-stress, worry, intrusive thoughts, overthinking, social nervousness
Depression-grief, feeling stuck, low energy, generalized or excessive sadness, mood swings
Sexual Abuse Recovery
Sexual Concerns & Dysfunctions (E.D., low sex drive, unwanted pornography use )
Relationship issues, boundaries, codependency, intimacy, attachment, past hurts, trust, jealousy
Maternal Mental Health
Religious Abuse, Spirituality
LGBTQIA+, gender-nonconforming, transitioning
Personality Assessments, Enneagram Coaching
What’s Your Personality Type? | An Introduction to the Enneagram
The power of vulnerability | Brené Brown
Listening to shame | Brené Brown
What is depression? - Helen M. Farrell
What is Anxiety?
Trauma and Addiction: Crash Course Psychology #31
OCD and Anxiety Disorders: Crash Course Psychology #29
Depressive and Bipolar Disorders: Crash Course Psychology #30
Insurance does not cover/pay for couples counseling
No insurance accepted.
Some insurance companies will reimburse out-of-network
providers for individual sessions or add your payment toward your deductible.
Payments accepted: Credit, Debit, Cash, HSA, Venmo, Cash App
Couples & Individuals, In-Person or Telehealth
$165 for a 50-minute session