Scroll down for helpful videos
Individual Therapy
In-Person and Telehealth
You don't have to continue suffering. There is hope for positive change.
I want to create a safe space for you to heal from your past, get practical coping skills, find new ways of thinking and behaving, and feel better. Counseling can improve your mood, sense of well-being, relationships, and life satisfaction.
Together we can create a plan to meet your personal therapeutic goals.
These are some of the areas we can focus on in
individual counseling
-
Anxiety-stress, worry, overthinking, social nervousness
-
Depression-grief, feeling stuck, low energy, generalized or excessive sadness, mood swings
-
Sexual Abuse Recovery
-
Sexual Concerns & Dysfunctions
-
Relationship issues, boundaries, codependency, intimacy, attachment, past hurts, trust, jealousy
-
Religious Abuse, Spirituality
-
Personality Assessments, Enneagram Coaching
-
LGBTQIA+, gender-nonconforming, transitioning
