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In-Person and Telehealth
You don't have to continue suffering. There is hope for positive change.
I want to create a safe space for you to heal from your past, get practical coping skills, find new ways of thinking and behaving, and feel better. Counseling can improve your mood, sense of well-being, relationships, and life satisfaction.
Together we can create a plan to meet your personal therapeutic goals.
These are some of the areas we can focus on in
Anxiety-stress, worry, overthinking, social nervousness
Depression-grief, feeling stuck, low energy, generalized or excessive sadness, mood swings
Sexual Abuse Recovery
Sexual Concerns & Dysfunctions
Relationship issues, boundaries, codependency, intimacy, attachment, past hurts, trust, jealousy
Religious Abuse, Spirituality
Personality Assessments, Enneagram Coaching
LGBTQIA+, gender-nonconforming, transitioning
What’s Your Personality Type? | An Introduction to the Enneagram
The power of vulnerability | Brené Brown
Listening to shame | Brené Brown
What is depression? - Helen M. Farrell
What is Anxiety?
Trauma and Addiction: Crash Course Psychology #31
OCD and Anxiety Disorders: Crash Course Psychology #29
Depressive and Bipolar Disorders: Crash Course Psychology #30
Couples & Individuals, In-Person or Telehealth
$225 for each 50-minute session
No insurance accepted
Payments accepted: Credit, Debit, Cash, HSA, Venmo, Cash App
Payment is due at the time of service